Improving Pedaling Technique

Improving Pedaling Technique on the Indoor Trainer.

It’s that time of the year to mount the bike on the indoor trainer for the winter months; perhaps some of you are well ahead on that count. As you embark on your pedaling effort, you may want to ask yourself “Just how well am I pedaling the bike”, “Does it matter?” or “I have a smooth pedal stroke anyways”.

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